Do you have children who move a lot in their sleep? Are you struggling to pick the right mattress for them? While mattress sizes and what dimension of bed to go for can be easily deduced when you are buying a mattress bed online, the difficult part is to know exactly what type of mattress meets your individual sleep requirements. In this case, for instance, with children who toss a lot in their sleep, what kind of mattress should parents pick? We will answer that and a lot more in today’s post so keep reading.
Motion separation and what it means
Motion isolation is the factor you will have to focus on when buying a mattress for children who move a lot and share their bed. If both your children share their bed, and one of them tosses and turns throughout their sleep, it can be a major sleep hurdle for the other kid, especially if the latter has light sleep. In such a situation, absolutely forget about picking an innerspring mattress. These mattresses start disintegrating rather quickly depending on the quality of the metal coils used. They also make a squeaky sound with the time that can disturb the sleeper out of sleep. A latex mattress, or better still, a memory foam mattress is the mattress type to go for. The motion isolation offered by these mattresses is phenomenal. They will absorb the movement of one sleeper and completely isolate it so that the other sleeper is not disturbed. This zero disturbance sleep is the reason why memory foam is our top sleep.
Why you should go for an orthopedic mattress
If your child shares the mattress with you, then you also need to pay attention to your sleep requirements. Apart from motion isolation, the other problem that young/new parents complain about is backache. An orthopedic memory foam mattress could be a solution. These mattresses adapt to the body shape of the sleeper to help them feel all cushy and comfortable during sleep. This does not mean that the mattress sags or makes the sleeper uncomfortable. In fact, due to its optimal construction, a memory foam mattress gives adequate firmness to both heavy and light parts of the sleeper’s body. The mattress does so by uniformly distributing the bodyweight of the sleeper.
By adapting to the sleeper’s body shape, accommodating his or her sleeping style, and distributing their body weight, a memory foam mattress ensures that the health of the sleeper’s spine remains fine. The mattress prevents the sleeper’s spine from being bent in an unnatural way, which means no postural defects will be caused in your child when they use a memory foam orthopedic mattress. The mattress also prevents pressure points from being created in the sleeper’s neck, shoulders, or hips when they sleep. As a result, sleeping on a memory foam mattress not only means backache being alleviated, it also means not waking up with any pain in the joints.
While coir mattresses do offer good natural firmness to the sleeper and are hypoallergenic too, the problem is that they begin to sag rather quickly. First they sag along the edges and then completely, which can be very dangerous for the health of the spine of the sleeper. Latex could be a solution, but the reason we have picked memory foam mattresses over it is that all the goodness of latex is limited to natural latex mattresses, while the ones easily available in the market are synthetic. Therefore to be on the safe side, it is recommended that you go for memory foam which is hypoallergenic, offers a medium firmness, comes with a good warranty, provides motion separation and zero disturbance sleep, and is capable of giving good temperature control and air circulation, both crucial for good quality sleep.
Do you own a memory foam mattress? Which brand are you currently using? What are the reasons you trust this brand? What are the disadvantages, according to your experience so far? Share with us in the comments below.
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